"Due to the stress and increased work demands as a nurse that came with the pandemic, before I knew it I was unhealthy in my physical body and I needed to make a change to get back to feeling like myself. I increased my physical activity to help keep my immune system and body strong enough to continue to serve as a nurse. I focused on my mental health and began to seek God for balance as a healthcare professional taking care of others, as well as needing to care for myself. I felt led to begin incorporating more positive affirmations, along with reminders from Biblical scripture. This time was used to remind me of "the power of our words" and their affect on every situation. As I incorporated I AM affirmations into my daily routine, my thoughts began to shift and my mental health improved. To help keep my mental health in tact, I monitored what I was listening to and watching. I also continued to connect with God for spiritual strengthening. This transition had a direct affected my body as well. I began working out 3-4 days weekly and adjusted my diet to get me to my desired weight goal. A moment that was extremely significant for me was the urge to play I AM affirmations over music while working out at home to various online fitness sessions. Exercising is a vulnerable time and those affirmations paired with the upbeat energy of the music helped to empower me while I was working to reach my goals. What made my journey even more impactful was the ability to actually see the words "I AM" as I looked at the reflection of myself during workouts. The I AM on the apparel was a constant reminder that I am exactly who I say that I am. I fell so in love with how I was feeling internally and the tranformation that was taking place in my mind, soul, and body that I chose to share my journey and wellness knowledge with others who may be seeking to enhance their well-being and take their life to the next level. Intentionally cultivating the best version of myself within has allowed me to reflect even more positivity out into the world. To witness the lives that have been changed for the better since they have connected with The I AM Experience has evoked much gratitude. As a nurse who nurtures others back to health, and as a wellness coach who help enhance others well-being, it is essential that I share my journey. I AM grateful to be able to offer The I AM Experience as a resource promoting physical activity, well-living, and disease prevention through valuable tools, community support, and premium quality fitness & statement apparel."